A regular journaling practice is great for the mind and body. It can help you set and create your intentions, manifest what you want and need, is a great way to explore your self, your thoughts and feelings, and is the perfect place to dump your difficult, mean, grumpy thoughts and feelings. If you’ve never done it, it can feel overwhelming to begin, so I created this journal to include some guidance, some support, and a few prompts to help you get going on your journal journey, as it were. It includes the magic, somatic reflection, and wisdom of the C & P deck. 100 pages, filled with gentle writing prompts, as well as ways to check in with your nervous system and sensational body. Four beautiful covers reflecting cards from the Connections deck.
A regular journaling practice is great for the mind and body. It can help you set and create your intentions, manifest what you want and need, is a great way to explore your self, your thoughts and feelings, and is the perfect place to dump your difficult, mean, grumpy thoughts and feelings. If you’ve never done it, it can feel overwhelming to begin, so I created this journal to include some guidance, some support, and a few prompts to help you get going on your journal journey, as it were. It includes the magic, somatic reflection, and wisdom of the C & P deck. 100 pages, filled with gentle writing prompts, as well as ways to check in with your nervous system and sensational body. Four beautiful covers reflecting cards from the Connections deck.
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